Essential oils are a fun and easy way to add exciting flavors and healthy ingredients to your meals! Below are a few suggestions in the drop down categories to get you started. Just click on the category to find a few ideas. It’s fun to experiment and bring new life to your favorite recipes. Remember that essential oils are much stronger than herbs, so a little goes a long way! Always make sure you check for the “o.k. for internal use” symbol or the Supplemental Facts on the bottle which indicate that a particular oil is o.k. for internal consumption. Bon Appétit!
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illness or injured condition of the body. This information is in no way intended as a substitute for medical counselling.
Anyone with a disease, illness, injury or medical condition should consult a qualified health care professional.
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